Group Sessions
Small group classes to enhance your strength, flexibility, and balance.
Service Description
Through a series of controlled movements and stretches our group exercise sessions are aimed to improve your physical functioning. Group sessions are structured to provide movement challenges for the exercise beginner or seasoned athlete and are rooted in the principles of injury prevention. Our classes, being small in group size, offer a more personalised experience allowing proper technique correction.
Cancellation Policy
A 50% session fee will be charged for all appointments cancelled less than 24hrs and will be added to any outstanding amount to be settled by the patient. In the event where a patient does not report for a booked appointment without any prior cancellation notice the patient will be liable for 100% of the session fee which will be added to any outstanding amount to be settled by the patient.